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1. Warm-Up & Coordination (10 min)
Footwork ladders, rhythm work, ball mastery.
2. Ball Control & Technique (15 min)
Toe taps, sole rolls, directional touches, control under pressure.
3. 1v1 / 2v2 Attacking (20 min)
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Fakes & feints
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Beating defenders
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Quick change of direction
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Shielding the ball
4. Passing & Combination Play (15 min)
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Wall passes
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Triangles
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Movement off the ball
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Playing fast in tight spaces
5. Small-Sided Games (15–20 min)
Fast-paced, lots of touches, teaching spacing and decision-making.
6. Cool Down & Takeaways (5 min)
Quick talk on what they learned.
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